Helping Others: Burnout Prevention and Self-Care

The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of us embrace this role and genuinely want to be helpful to others, it can be overwhelming at times. This series focuses on the importance of setting and maintaining effective boundaries as well as how to protect oneself from the emotional exhaustion that can come with being the “helper.”

Thursday 10/17, 10/24, 10/31 @ noon

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