Week of Events
Monday, February 27, 2023
-
February 27, 2023 -Virtual Office Hours
-
February 27, 2023 -Anxiety Toolbox
-
February 27, 2023 -Survivor Support Group
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Anxiety Toolbox
Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]
Survivor Support Group
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and maximizes positive coping by introducing and practicing helpful coping skills and fostering supportive community. All gender identities are welcome. Please note that you will need […]
Tuesday, February 28, 2023
-
February 28, 2023 -The Next Level: Grad Student Support Group
-
February 28, 2023 -TRAUMA AND THE BRAIN
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
TRAUMA AND THE BRAIN
This workshop covers basic information around trauma: what it is, including types of trauma, signs & symptoms, how it impacts the brain and daily functioning, and some basic tips for coping with symptoms as well as other treatment options. The informational approach of this workshop aims to avoid triggering individuals who have experienced trauma and […]
Wednesday, March 1, 2023
-
March 1, 2023 -Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Thursday, March 2, 2023
-
March 2, 2023 -Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Friday, March 3, 2023
No events on this day.
Saturday, March 4, 2023
No events on this day.
Sunday, March 5, 2023
No events on this day.