Week of Events
Monday, January 20, 2025
No events on this day.
Tuesday, January 21, 2025
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January 21, 2025 -Anxiety Toolbox
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January 21, 2025 -Virtual Office Hours Q&A
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January 21, 2025 -The Next Level: Grad Student Support Group
Anxiety Toolbox
Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Wednesday, January 22, 2025
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January 22, 2025 -Virtual Office Hours Q&A
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January 22, 2025 -Imposter Syndrome
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
Imposter Syndrome
We all have insecurities, and many of us will experience an overwhelming level of self-doubt that can keep us stuck at some point in our lives. This is also known as, Imposter Syndrome. Attend this workshop to learn more about this phenomenon, and its impact on our health, careers, and relationships. You will leave with […]
Thursday, January 23, 2025
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January 23, 2025 -Virtual Office Hours Q&A
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January 23, 2025 -Coping & Connecting through Change: Undergrad Student Support Group
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
Coping & Connecting through Change: Undergrad Student Support Group
Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This group is a supportive place where you can share your experiences with other undergraduate students, find connection with peers and learn valuable coping skills to […]
Friday, January 24, 2025
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January 24, 2025 -Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
Saturday, January 25, 2025
No events on this day.
Sunday, January 26, 2025
No events on this day.