Week of Events
Monday, February 17, 2025
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February 17, 2025 -Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
Tuesday, February 18, 2025
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February 18, 2025 -Virtual Office Hours Q&A
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February 18, 2025 -The Next Level: Grad Student Support Group
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Wednesday, February 19, 2025
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February 19, 2025 -Virtual Office Hours Q&A
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February 19, 2025 -A Path Forward: Coping With Post-Election Uncertainty
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
A Path Forward: Coping With Post-Election Uncertainty
In the wake of the recent elections and the start of the new administration, many are experiencing a whirlwind of emotions—fear, anger, sadness, and uncertainty about what lies ahead. The stress of navigating these uncertainties can take a toll on both mental and physical health, leaving some feeling drained and on edge. This Life Hack […]
Thursday, February 20, 2025
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February 20, 2025 -Virtual Office Hours Q&A
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February 20, 2025 -Coping & Connecting through Change: Undergrad Student Support Group
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
Coping & Connecting through Change: Undergrad Student Support Group
Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This group is a supportive place where you can share your experiences with other undergraduate students, find connection with peers and learn valuable coping skills to […]
Friday, February 21, 2025
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February 21, 2025 -Anxiety Toolbox
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February 21, 2025 -Virtual Office Hours Q&A
Anxiety Toolbox
Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
Saturday, February 22, 2025
No events on this day.
Sunday, February 23, 2025
No events on this day.