Week of Events
Monday, February 23, 2026
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February 23, 2026 -Virtual Office Hours Q&A
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February 23, 2026 -Anxiety Toolbox
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February 23, 2026 -Tackling Test Anxiety
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
Anxiety Toolbox
Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]
Tackling Test Anxiety
Test anxiety is treatable! Learn what test anxiety is, why it happens (signs and symptoms), and practical strategies for decreasing it. Test Anxiety Overview
Tuesday, February 24, 2026
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February 24, 2026 -The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Wednesday, February 25, 2026
No events on this day.
Thursday, February 26, 2026
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February 26, 2026 -Virtual Office Hours Q&A
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February 26, 2026 -Coping & Connecting through Change: Undergrad Student Support Group
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
Coping & Connecting through Change: Undergrad Student Support Group
Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This group is a supportive place where you can share your experiences with other undergraduate students, find connection with peers and learn valuable coping skills to […]
Friday, February 27, 2026
No events on this day.
Saturday, February 28, 2026
No events on this day.
Sunday, March 1, 2026
No events on this day.